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How Food Can Impact Headaches & Migraines By Peter Tziavrangos

Part 1: Headaches, migraines and your diet. Is there a link? By Physiotherapist, Peter Tziavrangos I’m excited to announce that we can now offer Nutrition and Dietetics services at Move for Better Health! For some time, I have been trying to find a Dietitian with the right experience and qualifications to practice with the team […] Read More

Back to Basics: What is a Physiotherapist? By Move for Better Health

With World Physiotherapy Day quickly approaching, we went back to basics to explain what a Physiotherapist is, what they treat, and what you should expect when you see a Physiotherapist. What is a Physiotherapist? A Physiotherapist is a university trained health professional whose goal is to help their patients improve their health. We use hands-on […] Read More

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From The Blog.
Why Have a Bike Fit? By Move for Better Health

After a really long cold wet and windy winter here in Adelaide, the arrival of spring has...Read More

4 Common Problems with Workstation Set Ups By Move for Better Health

The layout and configuration of your office workstation can go a long way towards facilitating productive work...Read More

Patella Tendinopathy By Sam Campagnale

Patella tendinopathy typically causes localised pain at the patella tendon (below the kneecap).  Most general daily activities...Read More