What is McKenzie Physiotherapy?

McKenzie Physiotherapy, or to use it’s correct name, Mechanical Diagnosis and Therapy (MDT), is an approach for the management of spinal and extremity problems. MDT is a reliable process for the assessment and treatment of musculoskeletal conditions, which encourages active client involvement and participation in the management of their complaint. What is McKenzie Physiotherapy?  It […]

Move for Better Health Dietitian Role – Expression of Interest 

Dietitian Role Description Move for Better Health is seeking a new dietetics provider for our clinics.  We are looking for a passionate and experienced dietitian to join our team, to provide Dietetics services across all of our sites. There is flexibility in relation to employment for individuals or a B2B arrangement for existing dietetics clinics […]

The Pillars of Health

At Move for Better Health, we understand that optimising your health over the life span can be a complex journey.  To cut through the complexity, we simplify things to focus on four key areas that form the pillars of health: movement, mental health, nutrition, and sleep. Each pillar plays a crucial role in maintaining overall […]

How Food Can Impact Headaches & Migraines

Part 1: Headaches, migraines and your diet. Is there a link? By Physiotherapist, Peter Tziavrangos I’m excited to announce that we can now offer Nutrition and Dietetics services at Move for Better Health! For some time, I have been trying to find a Dietitian with the right experience and qualifications to practice with the team […]

Back to Basics: What is a Physiotherapist?

With World Physiotherapy Day quickly approaching, we went back to basics to explain what a Physiotherapist is, what they treat, and what you should expect when you see a Physiotherapist. What is a Physiotherapist? A Physiotherapist is a university trained health professional whose goal is to help their patients improve their health. We use hands-on […]