I see therapy as a collaborative relationship between equals, where we work together to understand your experiences and explore what’s important to you. My role is to provide support, perspective, and practical tools to help you navigate challenges and move toward the kind of life you want to lead.

I enjoy working with clients across the lifespan and supporting people experiencing a wide range of difficulties. My approach is holistic and flexible, drawing on techniques from a range of evidence-based therapies and tailoring them to individual’s needs and preferences. I am particularly passionate about helping people develop assertiveness, emotional resilience, autonomy, self-respect, and a strong sense of self and purpose.

Areas I often support include:

• Anxiety, Depression

• Adjustment challenges

• Perfectionism and burnout

• Emotion dysregulation

• Low self-esteem

• Chronic health conditions (such as EDS and POTS)

Outside of sessions, you’ll usually find me enjoying good food and coffee (I can never pass up a choc berry almond croissant) or exploring Adelaide’s parks and beaches with my two dogs.

I currently consult at Malvern on Saturdays and the first Friday of each month. Bookings for existing clients can be made online, and new bookings can be made by calling 08 8373 5655.