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Kara Moore  

Exercise Physiologist at iNform Health & Fitness Solutions

Kara is an Accredited Exercise Physiologist who has a passion for helping clients achieve things inside and outside of the gym that they thought were never possible. She enjoys educating her clients on the importance of exercise and getting them to develop strong foundational movement patterns.

Kara has experience working with a wide range of clients, but is particularly interested in those wanting exercise to assist with Osteopenia/Osteoporosis concerns, as well as training to assist with women’s health and menopause as well as assisting those to exerecise during Breast Cancer treatment. She hopes to empower all her clients, but likes to help women feel strong and not fear weight training!

  • Qualifications: Bachelor of Clinical Exercise Physiology (Honours),  Accredited Exercise Scientist (AES), Accredited Exercise Physiologist (AEP)
  • Memberships: Member of Exercise & Sports Science Australia (ESSAM)

Kara’s passion for exercise started from a young age, where she grew up playing many different sports! With a 12 year hisotry in dance, she has also tried many different kinds of sports including netball, tennis and karate! Since moving to Adelaide, Kara has shifted her interest to strength training and kickboxing/Muay Thai.

Kara is also currently responsible for managing the student placement programs with both UniSA and Flinders University students which aim to develop the skills of the Exercise Science and clinical Exercise Physiology students. Kara is responsible for guiding the students through learning what an Exercise Physiology private practice is like, giving the students the opporrtunity to support their own clients through cardio sessions, objective testing and Exercise Physiology program sessions.

Outside of work you will find Kara travelling or camping!

Kara is available for consultations at Move for Better Health’s Malvern clinic as well as iNform’s Norwood clinic. To get started you can book online here or call us on 08 8373 5655. 

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