Refreshing Your Health in the Summer
As Adelaide’s summer sun shines brightly, it’s the perfect time to refresh your health routines. Whether you’re enjoying beach days or outdoor sports, taking care
Embracing a Positive Neurodivergent Identity: Unlocking Personal Growth & Community Connection
In recent years, the concept of neurodiversity has gained widespread attention, with increasing recognition of conditions like ADHD, autism, dyslexia, and others as natural variations
Strengthen Your Game: Ankle Stability for Netball Success
When it comes to netball, the ankle is one of the most commonly injured joints. The demands of a high speed, jumping, explosive, 360 degree
Exam Preparation – How to Help Yourself or your Kids
As exams approach, it’s normal for you or your kids to feel stressed. But with a balanced approach to studying, based on the 4 pillars
Move Insights: 2024 Conference Highlights
Our two-day conference at Fullarton Park Community Centre provided valuable opportunities to share insights and build meaningful connections within our team as well as with
Becoming a Successful Triathlete: A Journey of Endurance and Achievement
A Journey of Endurance and Achievement We are very excited to sponsor triathlete Photi Karagiannis who will be competing at the Triathlon World Championships in
World Physio Day 2024
World Physio Day is on September 8th every year! Also referred to as World PT Day, because in some parts of the world, what we
What is McKenzie Physiotherapy?
McKenzie Physiotherapy, or to use it’s correct name, Mechanical Diagnosis and Therapy (MDT), is an approach for the management of spinal and extremity problems. MDT
