Workstation set-up, posture, lifting techniques, driving positions, and work habits can all contribute to musculoskeletal injuries and pain. These ergonomic problems can affect high school or tertiary students, as well as adults working in an environment which may not be set up correctly.
We offer in clinic ergonomic assessments and advice, as well as assessments of your own home or work office to reduce risk of injury and ongoing pain.
We provide postural education, strengthening exercises and stretches customized to your needs as well as assessments and training for:
Please contact us for more information on ergonomic advice or assessments. You can:
Re: Low back pain: Can we mitigate the inadvertent psycho-behavioural harms of spinal imaging? Australian Journal of...Read More
If you spent the long weekend with a belly full of food and regret, you are not...Read More
With the nature of our quick response media we are often exposed to a plethora of nutrition...Read More
