Workstation set-up, posture, lifting techniques, driving positions, and work habits can all contribute to musculoskeletal injuries and pain. These ergonomic problems can affect high school or tertiary students, as well as adults working in an environment which may not be set up correctly.
We offer in clinic ergonomic assessments and advice, as well as assessments of your own home or work office to reduce risk of injury and ongoing pain.
We provide postural education, strengthening exercises and stretches customized to your needs as well as assessments and training for:
Please contact us for more information on ergonomic advice or assessments. You can: