Class Timetable.

We currently offer a wide range of regular exercise classes including:

Download a copy of our Class Timetable here.

Related Information.

From The Blog.
Changes to Pilates Claiming with Private Health Insurance By Move for Better Health

What’s changing to Pilates claiming? The Department of Health has made changes to legislation which applies to...Read More

‘Clock Yourself’ One Step at a Time By Sam Campagnale

Improving your movement reaction time may not be something you think to work on when you’re exercising....Read More

Low back pain: Can we mitigate the inadvertent psycho-behavioural harms of spinal imaging? By Peter Tziavrangos

Re: Low back pain: Can we mitigate the inadvertent psycho-behavioural harms of spinal imaging? Australian Journal of...Read More