As many athletes would know, regular exercise or sport participation and competition can sometimes come with the risk of a sports injury. This unfortunately can be the case for anyone no matter their age and sporting ability or participation from high level elite athletes to those playing sport recreationally.
Our allied health professionals advocate that injury prevention is often better than a cure. Based on your goals and depending on what’s appropriate for you, we are able to design individual strengthening and flexibility-based exercise programmes to help with this.
We also provide hands-on treatment to assist with rehabilitation post injury, preparation for an upcoming event, or assist with recovery.
We help with:
If you’re seeing us for the first time or for a new issue, you will require an initial assessment.
Depending on the reason for your visit, this initial assessment is usually 45 minutes in length. During this initial assessment, your Physiotherapist will speak with you about your physical and medical history, perform a clinical assessment relevant to your issue and provide treatment where appropriate.
Our Physiotherapists also will develop a Recommended Treatment Plan specific to you, which maps out your diagnosis, possible contributing factors, management options, recommendations, and any additional advice or referral. As every person is different, our treatment plans change depending on your issue and your goals.
To book with any of our experienced & qualified allied health staff, you can: