About Us.

We believe nothing should stop you from living your best and most active life! Our allied health professionals are dedicated to helping you achieve this.

Since establishment in 1997, our compassionate and experienced staff are committed to improving each of their patient’s health & well being.

Our clinic has a multidisciplinary approach to treatment, with Physiotherapists and Dietitians available. While some people see us primarily for hands-on treatment, we also have a range of exercise needs in the form of Pilates, Gym, Pregnancy, Hydrotherapy and Mindfulness Meditation classes.

We foster an ongoing commitment to professional education, so we can provide our patients with an up to date approach to their treatment. Additionally, our staff routinely liaise with GPs, specialists, and other allied health professionals in Adelaide, Australia and overseas to help us achieve the best possible outcome for each person.

We also pride ourselves in offering our patients the latest technologies to help you achieve your outcomes. To create your tailored exercise programs we use a free app called PhysiApp. PhysiApp lets you complete your prescribed exercise program by following crystal-clear, narrated exercise videos. Built-in reminders help you to stay on track towards a better you!

Our patient centered approach keeps you & your health at the core of your experience at Move for Better Health.

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From The Blog.
Forget RICE, Remember POLICE! By Tom Setchell

We have all been told to R.I.C.E. (rest, ice, compress and elevate) a muscle injury but what...Read More

Pilates: For the Everyday Person to Elite Athletes By Jacqui Haskett

Many people think Pilates is targeted only towards non-athletes, however we know that many adults may benefit...Read More

How Hydrotherapy can help your health during Winter By Jacqui Haskett

With the cooler weather now upon us and the chill of winter in the air, exercising during...Read More