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We’ve Changed!

We’ve changed! Can you tell?

Well, it’s only a subtle change (our logo and branding), but to be honest it’s been happening for a while.

You may have noticed that we’ve increased the range of exercise options we offer in recent years, and expanded the size of the clinic. We’ve added some new members to the Move team in the process, each bringing their own expertise to our clinic.

The reason for this change is important. In case you haven’t heard, MOVEMENT IS MEDICINE.

We’re now using Move for Better Health in our logo & branding. Originally, it was Move – Manipulative Physiotherapy and Pilates Studio.


Well, exercise is important not just with the sorts of problems that require Physiotherapy treatment. We are talking about diseases like Diabetes, Osteoporosis, heart & blood pressure, and cancer. Physiotherapists and Exercise Physiologists are experts when it comes to prescribing the best exercises to deliver the best outcomes.

Research in medicine is showing that exercise has a positive effect on so many different health outcomes. BUT, we have to be very specific.

  • Specific prescription of exercise – dose, type, frequency. It’s not just about “Keeping Fit”.
  • Depending on your specific problems or risk factors, different doses of exercise are recommended just like medicine.

The good news is, not everything has changed. Move still has:

  • Familiar faces! With some of our staff having been part of our team since Day 1 nearly 20 years ago.
  • Friendly & personalised service
  • Experienced & caring Physios and professional staff

You can read more about our team of allied health professionals here.

You can find out more here about all of our exercise options & treatment options.

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