“I love empowering anyone, but particularly women, to feel strong and not fear weight training. Our bodies were made to move and I want to help everyone achieve that!”

Kara has had a passion for exercise since she was young. Growing up in the country playing many sports, from netball to tennis to karate, and a long history of dancing for 12 years.

Since moving to Adelaide, Kara has shifted her interest to strength training and kickboxing/Muay Thai. Outside of work you will find Kara travelling or camping!