Ergonomic Assessments.

Workstation set-up, posture, lifting techniques, driving positions, and work habits can all contribute to musculoskeletal injuries and pain. These ergonomic problems can affect high school or tertiary students, as well as adults working in an environment which may not be set up correctly.

We offer in clinic ergonomic assessments and advice, as well as assessments of your own home or work office to reduce risk of injury and ongoing pain.

About Ergonomic Assessments

We provide postural education, strengthening exercises and stretches customized to your needs as well as assessments and training for:

  • Admin and reception desk set ups
  • Accounting and government departments
  • Vet Surgeries
  • GP practices
  • Dental clinics (Dentists, Dental Assistants and Admin Staff)
  • Schools (Teachers, Students and Support Staff – including use of mobile devices such as tablet computers, iPads, iPods and smartphones)
  • Beauty Therapy and Hair Salons

How to Book

Please contact us for more information on ergonomic advice or assessments. You can:

From The Blog.
How Hydrotherapy can help your health during Winter By Jacqui Haskett

With the cooler weather now upon us and the chill of winter in the air, exercising during...Read More

Recommended Treatment for Lower Back Pain By Tom Setchell

Lower back pain is the leading cause of physical disability worldwide. In 2018, a leading medical journal...Read More

Reduce IBS Symptoms through FODMAPS Diets By Move for Better Health

The low FODMAPS diet (low in short chain poorly absorbed and highly fermentable carbohydrates) has been found...Read More