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Preferred Provider Schemes: What are they? By Peter Tziavrangos

We often get asked why we aren’t part of any preferred provider schemes, and so we have put some information together to help you understand how these schemes work, and why we do not participate in them. It also outlines some options that may be of benefit for you to consider. Firstly it is important […] Read More

Over the Counter Codeine & Persistent Pain By Peter Tziavrangos

As of the 1st of February 2018, Codeine medication will no longer be available over the counter. This includes medications such as Panadeine, Nurofen Plus and also some cough suppressant medications. From that date onwards, these medications will be prescription only. This is part of a strategy to reduce the over use and harm caused […] Read More

How Food Can Impact Headaches & Migraines By Peter Tziavrangos

Part 1: Headaches, migraines and your diet. Is there a link? By Physiotherapist, Peter Tziavrangos I’m excited to announce that we can now offer Nutrition and Dietetics services at Move for Better Health! For some time, I have been trying to find a Dietitian with the right experience and qualifications to practice with the team […] Read More

How to Select the Right School Bag & Shoes By Peter Tziavrangos

With my kids going back to school this week, I was interested to read ‘How to choose the right school bag and shoes according to an expert’ which quoted some great advice from Australian Paediatric Physiotherapist Julianne Pegler. It is a timely reminder that kids spend over 1500 hours in their school shoes, and of […] Read More

Choosing the Right Pillow By Peter Tziavrangos

The wrong pillow can contribute greatly to the stiffness and pain we get from neck problems, especially if you find that you struggle to get comfortable with your head or neck position at night, wake in the night with pain, or find that your pain can be worse first thing in the morning. Pillows come […] Read More

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From The Blog.
Preferred Provider Schemes: What are they? By Peter Tziavrangos

We often get asked why we aren’t part of any preferred provider schemes, and so we have...Read More

Over the Counter Codeine & Persistent Pain By Peter Tziavrangos

As of the 1st of February 2018, Codeine medication will no longer be available over the counter....Read More

How Food Can Impact Headaches & Migraines By Peter Tziavrangos

Part 1: Headaches, migraines and your diet. Is there a link? By Physiotherapist, Peter Tziavrangos I’m excited...Read More